Awaken Your Joy

A gentle, light touch and non-invasive technique works to release restrictions within the craniosacral system, which is the connective tissue surrounding the brain and spinal cord.  The 10 step protocol used was developed by Dr. John Upledger, a renowned osteopathic physician.  This technique has shown to help people who suffer from chronic pain, headaches/migraines, chronic stress, trauma, neurological or structural issues and more.

To learn more about CranioSacral Therapy, please visit the FAQs page.

Your care plan is customized to suit your particular needs and goals.  After a brief consultation with your therapist, she will customize your unique session using an integration of any of the therapies, such as CranialSacral therapy, relaxation massage, therapeutic massage or reflexology. 

Gentle, flowing Swedish strokes are used to promote deep relaxation and restore balance to the body, mind & spirit.  Ideal for people who enjoy light pressure or require lighter pressure due to a medical condition.

A combination of relaxing and deep tissue strokes are used to release chronic tension or pain held in the muscles.  This massage is ideal for those who suffer from chronic tension, pain or limited range of motion. 

 Pregnacy massage is one of the most valuable gifts we can receive during our pregnancy.  The body is going through so many changes physically, mentally and emotionally. It's difficult to enjoy the blessings this special time brings when you're experiencing body aches and pain from accumulated stress and tension.  

This massage is designed to bring safe and effective relief for moms in their 2nd and 3rd trimester. Pillows and bolsers are used to safely support the mother in side-lying or in a semi-reclined position, so as not to impair necessary blood flow to the mother and baby.  If you're considered high risk, then your doctor will need to provide permission before receiving care.  Please feel free to contact Courtney directly if you have any questions.

To discover more ways to support your journey through motherhood, please visit the Mothers Support page.

Postpartum Massage has been shown to help lower stress hormones, restore balance to the body after a long pregnancy, and most importantly, it releases oxytocin, the love hormone, which helps to support moms emotional well-being when going through the challenges of becoming a new mother.  Other benefits you can enjoy is a more restful night's sleep.  Your care plan is customized to suit your particular needs and goals.  Some moms prefer a light, comforting massage.  Others may enjoy a deeper massage to address tension patterns from pregnancy.  CranioSacral Therapy is combined, as needed, with massage to more deeply unwind stress and tension, allowing for greater support for the mother's body as a whole. An integration of any of these therapies--  CranialSacral therapy, relaxation massage, therapeutic massage or foot reflexology may be used.

To discover more ways to support your journey through motherhood, please visit the Mothers Support page.

An ancient healing art whereby points on the feet are connected to other areas of the body. By using a special technique, each reflex point is stimulated to promote deep relaxation, improve circulation and bring overall balance to the body's functions.

1 hour ~ $95*

1 1/2 hours ~ $135*

2 hours - $180

All Sessions Include Aromatherapy and Hot Towels.

Please visit the Schedule page to book your next appointment.