Frequently Asked Questions

We accept all forms of payment. Cash, personal check, credit cards, & Venmo. Unfortunately, we do not accept health insurance at this time. 

Life happens and appointments need to be changed sometimes.  I encourage providing at least a 24 hour notice of cancellation as to allow this time to be filled by the next person awaiting care.  Otherwise, you may incur a cancellation fee of $50.   

Your care plan is customized to suit your particular needs and goals.  After a thorough wellness consultation with your therapist, Courtney, will customize your unique session using one or more therapies , such as CranioSacral Therapy, therapeutic massage or reflexology.  Wellness and lifestyle coaching is available for support to meet your individual needs and goals for optimal health.

In a typical CranioSacral Therapy session, you will relax quietly on a comfortable, padded massage table, fully clothed, with the lights dim, enjoying the sounds of nature or soft instrumenal music to create a setting for tranquility and healing.

During an Integrative Session, you may choose to incorporate massage therapy into your time, then it would be approapriate to dress down to your comfort level.  You will remain comfortable underneath a soft sheet and blanket.  You will be securely draped throughout the session and only the area being treated will be uncovered.  

At the beginning of your session, while you're comfortable on the table, your therapist will begin by gently placing her hands on various parts of your head and body to listen to the rhythm of the fluid that is flowing around your nervous system.  Information gathered through this accessment will help your therapist identify the places in the body that are calling for the most support.

By carefully listening with the hands to locate areas of weak fluid flow or tissue motion, your practitioner can trace those areas of weakness through the body to the original source of dysfunction.  

Gentle manual techniques are then used to release those problem areas, and improve the form and function of your central nervous system.

A CranioSacral session can last an hour or more.  It can be used alone or integrated with therapeutic massage or reflexology to facilitate powerful changes.

What you experience from your own session is highly individual.  Each person is unique and may receive significant changes in the first session or it may take multiple sessions before the clients' goals have been reached.  Generally, people experience their session as being deeply relaxing, creating feelings of warmth or sometimes gentle pulsing in areas the therapist is working on or the therapeutic sensations may be felt throughout other areas in the body.